FastForward is an innovative program currently in development by Buchinger Wilhelmi Clinics and ETH Zurich. Leveraging over a century of fasting expertise, FastForward aims to optimize health and well-being after fasting through advanced technologies and personalized guidance.
Fasting is the most effective therapeutic method for longevity. Recognized for our expertise in therapeutic fasting, we stand out due to our commitment to scientific validation and evidence-based outcomes. Our scientific program has shown that Buchinger therapeutic fasting activates the hallmarks of aging by slowing cell growth and reducing oxidative stress, leading to deceleration of aging, which is associated with an extension of lifespan in good health.
Despite fasting's rising popularity, people often overlook the critical phase of food reintroduction. Scientific studies show this period is crucial for continued body regeneration, with different strategies significantly affecting the persistence of fasting benefits, even for serious diseases like rheumatoid arthritis.
We want to continue offering our patients scientifically backed therapeutic programs. This is why we're launching a new study, "Fast Forward," to explore what happens after fasting when you return home. Our goal is to provide comprehensive guidance for maintaining the benefits of fasting.